Halifax pop-up events
Move, sweat & gather.
The Sunshine Social is a Mat Pilates and wellness company that hosts pop-up classes and events around Halifax.

What we do
Mat Pilates & wellness, around Halifax.
We host Mat Pilates and wellness events around Halifax. We offer different events each week — some examples are below. Each is 45 minutes.
Book a spotSunrise Sculpt Pilates on the Waterfront
Sip & Sweats
Park Pilates

For everyone
Everyone is welcome.
Whether this is your first Pilates or wellness experience or part of your daily routine, everyone is welcome. Our instructors are committed to creating a supportive, comfortable, and enjoyable experience — ensuring you feel confident and cared for at every event.
How it works
Four simple steps.
01
Sign up & pay
02
Bring your own yoga mat
03
Show up 5–10 minutes early
04
Welcome to the wellness world & enjoy

Where we host
A different beautiful spot, every time.
Events vary each week, but we regularly host on the Halifax Waterfront, in parks, and in Fall River.